At Zen Mind Mental Health Center, I provide a range of comprehensive mental health services to help you achieve overall well-being. My services include medication management, individual psychotherapy, and alternative medicine.

 

I specialize in providing trauma-focused therapy to help people overcome difficult experiences, focusing on holistic healing of the body, mind, and spirit through various therapy modalities, medications, and holistic supplements.

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I am trained in evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focus Individual Therapy (EFIT), Mindfulness, Acceptance Commitment Therapy (ACT) and Internal Family System (IFS).

 

Contact me today to learn more.